If you want to shrink your stomach is distended, try herbal recipe below. Rather than consume herbal pills that you do not know its origin, it would be better if you own the process and make it.
As described above, herbal or traditional medicine is very effective at helping shrink the bloated stomach. Here are some plants you can though be herbs to your diet:
- kencur
Who does not know this one herbal ingredients? Although you never see kencurnya directly, surely you've heard.
Kencur widely used to make herbal medicine, the content in it is very good for health. To shrink your protruding belly, you can make herbal medicine from kencur.
Powder can be obtained in the traditional market, the herbal ingredients is very easy to find. In addition to being used to make herbal medicine, kencur are also widely used as a spice in the kitchen.
To make herbal medicine from kencur, she steps:
Rinse kencur taste
Mix it with a handful of rice, brown sugar and sugar to taste and sour taste
Blend all ingredients until smooth
And brewed using hot water, strain and drink the water
Drink herbal remedies from this kencur regularly to shrink your stomach is distended.
- Lime
Types of herbal medicine (traditional medicine) to further shrink the stomach is lime. Orange juice contains vitamin C which is very much and very good for your health. Even for those who want to lose weight and shrink the stomach, you can take advantage of lime.
How to make herbal medicine of this lime is to squeeze lemon juice to taste. Filter and take the water only, add eucalyptus oil and whiting to taste. Stir all ingredients and use for rubbing your stomach evenly.
Create and do this method regularly for maximum results.
- Lemon and bitter tea
Herbs or traditional medicines to shrink the bloated stomach you can also use a mixture of lemon and bitter tea. To make this potion, provide first bitter tea is still warm. Add lemon juice and then drink the potion on a regular basis.
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